As reported by the National Cancer Institute, delta 8 THC binds to CB1 and CB2 receptors throughout the body. These receptors constitute the endocannabinoid system (ECS), the major regulatory network that helps keep us in homeostasis — a fancy lingo for complete balance throughout the body.
The affinity with CB1 and CB2 receptors causes delta 8 THC to have similar health benefits to delta 9 THC and CBD. You can also use these cannabinoids in different ratios to achieve specific effects as part of the entourage effect